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Ensure your room is cool, completely dark, and free of blue light screens at least an hour before bed

Alimajstorovic Z, Mitchell JL, Yiangou A et al (2023) Determining the role of novel metabolic pathways in driving intracranial pressure reduction after weight loss

Common consequences include: Weight gain or difficulty losing weight Fatigue and low energy Insulin resistance Constipation, dry skin, and cold intolerance Depression or brain fog Notably, thyroid dysfunction can mask or worsen metabolic conditions like obesity, insulin resistance, and prediabetesthe very issues GLP-1 drugs aim to address

Malik AR, Szydlowska K, Nizinska K et al (2019) SorCS2 controls functional expression of amino acid transporter eaat3 and protects neurons from oxidative stress and epilepsy-induced pathology